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Chapter 15
How To Beat
Viral Infection
Before we can consider the action
that we can take to prevent germ infection or a viral infection such as SARS - we have to
first of all take into account a few of the major factors that have led to a
situation where all too many people in our world have weakened immune
systems.
If you have not already read the
article, Sugar - A Major Cause Of Immune Deficiency,
then the following is going to make a whole lot more sense if you do so at this
point in time.
While SARS is caused by a virus
(or so they say), and while antibiotics do not destroy viruses or even limit
their development, we need to understand the role that antibiotics and other
drugs have played in weakening the human immune system, and in encouraging man
to depend on chemical intervention instead of concentrating on the maintenance of his
natural immune defenses. With such an understanding, we will better appreciate the
action that needs to be taken to ensure that our immune system is able to combat
germs and/or viruses such as the SARS virus.
For many years, thinking
scientists have been warning that the use and the over-use of antibiotics would
result in ever more virulent bacteria that will eventually be antibiotic
resistant. In an interview with the New York Times way back in 1945, Alexander
Fleming warned that the misuse of penicillin could lead to the selection and
multiplication of mutant forms of resistant bacteria.
Almost 40 years later, the same
warning was still being sounded, this time by the World Health Organization
(WHO).
`Antibiotics are being misused by
GP's and hospital doctors, says the World Health Organization. It warns that
routine administration of drugs is encouraging microbes to build resistance
so that when antibiotics are needed in urgent cases, they won't work. Some 50
percent of antibiotic use was inappropriate and up to 60 per cent of hospital
patients might be having them unnecessarily.' (Here's Health, February,
1982., p.8)
The fact that the WHO issued such
a warning proves that Alexander Fleming's advice was not heeded, while the fact
that antibiotics are still freely prescribed, and often inappropriately
prescribed and over-prescribed, proves that the WHO's advice has also not been
heeded. As a result, we find ourselves in a situation where ever more potent
antibiotics are being developed to counter germs that are becoming ever-more
virulent and ever-more antibiotic resistant.
In the light of the following, it
would appear as though this situation is unlikely to change.
`In the United States the Network
for Continuing Medical Education conducted a test designed to measure the level
of knowledge about antibiotics among physicians. Analysis of the first 4,513
responses to the test showed that the majority [of physicians] displayed a
potentially dangerous degree of ignorance, and those physicians who saw the most
patients per day had the lowest scores.' (Dr A. Melville & C. Johnson, Cured
to Death, p.176)
The medical industry, however, is only
one of many industries that have leaned heavily on the use of antibiotics.
Besides being used as a preservative in food, all too many farmers today -
probably the majority - feed antibiotics to
their cattle, sheep and chickens - and this by the "truck load" - which means that
consumers of dairy and of flesh foods could well be receiving a daily dose of
antibiotics.
`Antibiotics such as the
tetracyclines are used to prevent the growth of harmful bacteria in poultry,
fish and canned foods.' (Encyclopedia Britannica, Vol.19:341; 9:684)
`Antibiotics are used both to
combat disease and to stimulate growth. As a result, it is alleged, people who
eat [flesh foods] regularly have found these drugs ineffective when they
themselves are ill.' (Zoe Richmond-Watson, The Use and Abuse of Animals,
p.27).
This may be hard to believe, but even
an "innocent" glass of apple juice can be a source of antibiotics.
`Patulin is an antibiotic
produced by several species of Penicillium and Aspergillus bacterial mold.
Animal experimentation showed it to be not only toxic but carcinogenic (cancer
forming). Patulin is present in rotting apples and has been found in
commercial sweet apple juice. (P.M.Scott, W.F. Miles, P. Toft, and J.G. Dube,
"Occurrence of Patulin in Apple Juice", Journal of Agricultural Food
Chemicals, 20:450, 1972.)
[Yes, may I add that a friend of
mine often visited a reputable apple juice manufacturer and he was
horrified to see pallet after pallet of over-ripe, fermenting apples - many of
which had fermenting apple "syrup" dripping down their sides. These were not
reject apples, but the very apples that were used to press the apple juice. I
simply cannot imagine how they manage to remove the worms from these fermenting apples
before juicing them?]
While we cannot deny the fact
that antibiotics have saved many lives - we do need to realise that they
come at a cost - a cost which has often been fatal. For example:
`Sulphonamides [a
form of antibiotic] have been in use for over 40 years and this has been long
enough for a formidable array of adverse side effects and toxic reactions to be
well documented. Besides positive dangers to diabetics, porphyrics, kidney
disease sufferers, some of the allergic reactions include rash, fever,
hepatitis, agranulocytosis [a drug induced disease marked by high fever,
lesions of the mucous membrane and a decrease in granular white blood
corpuscles], purpura [small hemorrhages into the skin], and aplastic anaemia
[failure of bone marrow to produce red blood cells]. One research finding
revealed that of a group of patients who took antibiotics, 16 percent of them
were suffering from irrepairable kidney damage five years later.' (Ian
Wiseman, PE Technicon, Druggists Digest, No 1/85, p.2)
[With reference to the last
sentence, you can bet your life that when the majority of these poor people died from kidney
failure some five years after taking Sulphonamides, the cause of death is
unlikely to
have been ascribed to antibiotics.]
As a direct result of widespread
antibiotic use and over-use, therefore, and largely as a result of the medical establishment's failure to
teach the public that "a pound of prevention is worth an ounce of cure," we now face a situation . . .
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where stronger and stronger
antibiotics continue to cause the development of ever-more virulent strains of
bacteria, and the situation is only getting worse. As Dr John McKenna warns . . . `It is clear that we are facing a
potentially disastrous situation. An infection that is untreatable by present
means is now a real possibility. It's only a matter of months, or a year or two
at most, according to some microbiologists,' (Alternatives
To Antibiotics, p.13)
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where antibiotics
that enter the body from various sources are doing the work that our body's
natural defenses should be doing and, in very simple terms, our immune systems
are thus being robbed of the "exercise" that they need in order to be "strong,"
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where the public
have learned to depend on curative medicine instead of on a preventive lifestyle
and diet and, as a direct result, only a small minority of people work at caring
for their health and at actively boosting their immunity, while the great
majority live as they please, eat as they please, and then depend wholly on
medical intervention when they fall ill.
With time, the immune systems of
those who choose to live as they please will become weaker and weaker. They will eat
freely of sugar, which is known to reduce the bacteria
engulfing ability of our white blood cells, they will ignore their daily need of
sunlight, rest, water and a proper diet and lifestyle, they will take
antibiotics freely - oblivious of the fact that antibiotics can reduce our white
blood cell count (agranulocytosis), and they will use tranquilizers and other drugs
that are also known to reduce our white blood cell count.
`The phenothiazines
[tranquilizers such as Largactil, Thorazine, Stelazine] are one of the most
common pharmacological causes of agranulocytosis (loss of white blood cells).'
(Dr A. Melville & C. Johnson, Cured to Death, p.158)
Then, when a virus such as SARS
comes around, these poor people are an easy target. Their bodies will be backed up
with mucous and toxins, they might well be constipated,
their eliminative organs are probably malfunctioning, their vitality is probably at an all-time
low, and in all likelihood their immune systems are hopelessly deficient and totally incapable of
dealing with a virus such as that which causes SARS.
Ignorance has prepared them well
for the slaughter. Just think of it, our immune systems are already so
compromised that the great majority of the world's people cannot even overcome a
microscopic little germ or virus?
And the sad truth is that medical
science must take a sizeable proportion of the blame . . .
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wherever she has
failed to educate the masses in regard to the true nature of disease . . .
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wherever she has
failed to emphasize the importance of a balanced lifestyle and
a whole food diet . . .
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wherever she has
failed to emphasize the part that we as individuals have to play in
boosting our
immune systems . . .
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wherever she has
failed to recognize and teach that faulty lifestyle and dietary habits (that lead to a
toxic system and a compromised immune system) are the primary causes of infection
- not germs and viruses,
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wherever she has
inappropriately prescribed antibiotics . . .
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wherever she has
failed to condemn the widespread use of antibiotics in agriculture and food
production.
Please note that we are not
saying that antibiotics are the only reason our immune systems are weakened,
nor are we saying that there will not be times when antibiotic treatment would
constitute the treatment of choice. What we are saying, however, is that the use of
antibiotics can be positively dangerous, that the use and over-use of
antibiotics in the past has not been in the long-term interests of the world's
people, and that if ever there were a time for the inhabitants of this planet to
get serious about right living and eating habits, it is now - before it is too
late.
Even if the SARS virus is brought
under control, we have very good reason to believe that there are more virulent
viruses and more resistant germs to come - and our best defense is going to be
our natural defense, that being an immune system that has been fortified through
right eating and living habits.
Where To From Here?
Thinking people the world over
have realized that these are extremely serious times. Society is
crumbling, unrest is everywhere, our food, our air and our water are all
becoming more and more polluted, sickness is epidemic, and in most parts of the
world inflation and debt are slowly strangling the
life out of all but the very wealthy. It's almost as though the long-standing predictions of
Scripture are finally fulfilling all around us.
`But mark this: There will be
terrible [terrorism?] times in the last days. People will be lovers of
themselves, lovers of money, boastful, proud, abusive, disobedient to their
parents, ungrateful, unholy, without love, unforgiving, slanderous, without
self-control, brutal, not lovers of the good, treacherous, rash, conceited,
lovers of pleasure rather than lovers of God.' (2 Timothy 3:1-4)
Have we not arrived? Have we not
arrived at a time when money is determining the direction of almost everything -
including the direction of medical research and medical activities?
The sad truth is that medical
science is spending millions and even billions on the development of drugs and
new medical technology - all aimed at diagnosing sickness and/or at suppressing
the symptoms of illness, - but what is being spent on
teaching people how to live so that they do not fall ill in the first place?
The problem being, of course, that big
money cannot be made out of health education programs. The sad fact is that even more money can
be made in the absence of such programs . . .?
Even now, with SARS causing fear
throughout the world, you will notice that the attention of the masses is being
focused on a "new vaccine," one that will no doubt have dubious efficacy but
will make some company extremely rich. In the meantime it's out with the face
masks, and the disinfectants, and "crowd control" measures . . .
But who is telling the world that
their immune system is their best defense against germs and viruses? who is
teaching people how they can boost their immune defenses through wise eating and
living habits? who is telling the world that direct exposure to sunlight
(ultraviolet light) increases the white blood cell count and improves the body's
ability to deal with infections? who is telling the world that direct exposure
to sunlight also stimulates interleukin-1 (IL-1) production, which in turn
boosts the immune system by increasing the number of T-Cells in the blood and by
encouraging them to reproduce?
So, my dear friend, if your
local
medical establishment is not telling you that you need more than just
disinfectants and a face mask in order to pull through the coming crisis - we
wish to emphasize the point that while face masks and disinfectants have their
rightful place, it is what is behind the face mask that is
of utmost importance - it is your immune system that is ultimately going to give you the victory over
infectious threats.
If ever the SARS virus becomes a
problem in my country, I will put an ounce of trust in face masks and a pound of
trust in my immune system - provided, of course, that I keep working at
reinforcing my immune defenses.
Starting today, therefore, I
invite you to start working at improving your lifestyle
and your diet - get a daily dose of sunlight, drink two
glasses of water an hour before every meal, eat natural foods and avoid
refined foods,
exercise moderately every day, as far as possible avoid stress, cut out
refined white or brown sugar and all other
junk foods, and let health be one of your primary
goals in life - for without health all else is meaningless - and without
health you really have no reliable defense against germs and viruses.
Do not allow yourself to believe
that disease is always simply a matter of bad luck, hereditary factors, or
genetics. Other than in very exceptional cases, disease is the evil that fills
the void when health is in short supply - it's as simple as that. Which means
that you can keep your life "filled up" with health - and your health
will be your greatest defense against disease.
If all that is stated above has
motivated you to take steps to erect a wall of immunity around your life, then the
following suggestions constitute a good place to start. Good luck - please feel
free to email us if
you need help.
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What You Should Do
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If you would like to read more
about antibiotics, about their dangers, and what to do when their use is
unavoidable, please
click here.
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In order to get a birds-eye view of the elements
that work together to promote vitality and a strong immune system, consider the Nature's Way programme. Every factor mentioned here
is hugely important - you cannot afford to ignore one of them. (then use your
BACK key to return to this document)
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Read the chapter,
How To Overcome Colds & Flu - Forever. Having done
so, do not neglect to read the link, Sugar - A Cause Of
Immune Deficiency.
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Now start reading from
Chapter One of this website to the last feature that is
listed in the
Table Of Contents.
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Meanwhile, start working at switching to
a whole food diet. Study the Substitute
Program and then make use of the natural food recipes at
the Nature's Choice website.
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Do not become a "supplement
crackpot" by depending on supplements while ignoring your need for a good
diet and lifestyle. You can get the very same
nutrients in natural foods as you can from supplements - and this in a form that the body can readily
recognize and utilize. The truth is that if you really do have a need for
supplements, it usually only proves that you need to improve your diet. So do
not put your hopes in man-made supplements as many people put their hopes in medicine.
Supplements have their rightful place, but they are only intended as
supplements to a balanced diet - to serve as a bridge until such time as you have corrected
your dietary imbalance - or as an aid if you are unable to correct a dietary imbalance.
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Never stop
reading about
natural health - this will not only increase your knowledge, and help you to make
wise choices, but will continually fortify both your resolve and your will-power.
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Study the table below
carefully - and never stop working at improving your environment, your lifestyle
and your diet.
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Enemies Of
The Immune System |
Factors & Supplements That Will Boost Immune Power |
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Sugar
General
Wrong Living
Alcohol
Smoke
Stress
Pollution
Pesticides
Radiation
Carcinogenic Chemicals
Drugs
(read the insert and consult your prescribing physician)
Food
additives Dietary
Imbalances and Excesses
Accidents
Obesity or
Starvation
Poor
mineral balance
Poor
vitamin balance
Too much
or too little exercise
Infections
Negative
attitudes or thoughts
Unhappiness |
Lifestyle
See the
Nature's Way Program
Diet
See the
Substitutions That Will Turbo-Charge Your life.
Vitamins
See Point
(5) above
Vitamin A
Vitamin C
Vitamin E
Vitamin B5
Vitamin B6
Vitamin
B12
Folic Acid
Minerals
Calcium
Magnesium
Zinc
Selenium
Herbs
Astragalus
Cat's Claw
Echinacea |
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Adapted from the book, Boost Your Immune System,
by Jennifer Meek and Patrick
Holford, pp.5, 162 |
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Proceed To Chapter 16:
The chapter following is a tabular
representation of the much acclaimed Nature's Way program.
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